If you brush your teeth every day, you’re already making a great commitment to your oral health. Daily brushing ensures your teeth get the cleaning and upkeep they need, but did you know your toothbrush itself requires upkeep as well? When is the last time you replaced your toothbrush? Keep reading to learn the importance of changing your brush and how often you should be getting a replacement from an expert dentist in East Longmeadow.
When Should I Get a New Toothbrush?
You should replace your brush every 3 to 4 months. You may consider getting a toothbrush sooner if you’ve been sick, especially if you keep it next to family members’ brushes.
Take note of when you get a new toothbrush, so you know when it’s time to replace it. However, you can also look at the bristles to check the condition of your brush. If they look frayed, they won’t be as effective when cleaning. Also, keep in mind that children tend to brush more vigorously than adults, so they’ll need replacements more often.
Which Brush is Better: Manual or Electric?
Choose which one makes you want to brush your teeth regularly and feel comfortable. Manual toothbrushes are easy to use, portable, silent, and you’ll have complete control over the amount of pressure you apply with your teeth.
Electric brushes require charging and are harder to handle in use and traveling. That being said, the rotating bristles make for more thorough cleaning, especially between teeth and at the gumline. Many electric toothbrushes have replaceable heads, so you can just change out the bristles instead of the whole brush.
When in doubt, you can always talk to your dentist in East Long Meadow and ask for their toothbrush recommendation. They may be able to offer a specific brush or recommend manual versus electric for your specific dental needs.
How Can I Maintain My Toothbrush?
No matter which type of toothbrush you choose to use, keep it clean! Rinse your toothbrush after use to wash away any remaining saliva and bacteria, then store it in a vertical position so the bristles can air dry.
If you’re traveling, consider using disposable toothbrushes because keeping your brush in a closed container can cause bacteria to form. That’s another reason why you should always store your brush vertically to let the bristles completely dry before the next use.
If you have a family, get used to buying multiple brushes at the same time. You can have brand new, back-up brushes for you and the family so there’s no need to go to the store when your brush’s bristles are looking worn. Replacing your toothbrush will ensure you’re getting the most out of your brushing routine to give you a healthy and clean smile.
About the Practice
Dr. Steve Scannell and Dr. Keith Hollinger both have decades of experience in dentistry. They are members of the American Dental Association, with various other memberships to keep up with all the latest dental practices and technology. They currently run their own practice, where they can be contacted through their website or by phone at (413) 525-6821.