Your oral health is important to you, which is why you’re sure to brush your teeth two times a day. Although you’re consistently working to prevent the harmful effects of bacteria that cause havoc in your mouth, your dentist in East Longmeadow says you may not be getting the most out of your efforts. As you read on, you’ll learn why it’s imperative that you brush the different surfaces of your teeth.
What Makes Brushing Your Teeth Effective?
Brushing your teeth makes an impact because of these two key elements:
- The Toothpaste – There are a host of different types of toothpaste available that will address specific oral care needs, whether it’s to whiten teeth or treat gum disease. For the most part, though, it serves as an abrasive that helps to free food particles and bacteria that cling to your digits while also strengthening and protecting them.
- The Toothbrush – The purpose of the toothbrush is to provide the agitation needed to free the debris on your teeth and around your mouth.
Are You Missing This Area?
One of the most frequently missed areas when brushing teeth is the inner surface. By overlooking it, though, a person is subject to compounding problems. Not only is the inner area more subject to decay, it also comes in contact with the tongue the most often. Thus, if that part of your teeth’s surface is soiled, then the tongue will carry bacteria all around your mouth and contribute to plaque formation.
Why Do We Miss the Inner Teeth?
We are naturally trained to place more emphasis on what we can see, so the more hidden areas can sometimes be neglected. To get the maximum benefits, though, requires that you take a 360-degree approach to brushing your teeth.
How to Brush Properly
To get your teeth as clean as possible with your toothbrush, use these techniques:
- Front-Facing Surface – When brushing the front of your teeth, hold your toothbrush at a 45-degree angle away from your gums. This helps to prevent irritation.
- Chewing Surface – Clean the chewing surface holding the brush flat while moving gently back-and-forth.
- Inner Surface – When you get to the inner area, hold the toothbrush vertically to provide the best coverage and safest execution.
After Brushing Your Teeth, Do This
Your toothbrush does more than just clean your teeth. After you’re done brushing your digits, gently glide the toothbrush across your tongue, the roof of your mouth and your cheeks. This helps to clear away any leftover food particles and bacteria that may be hanging around.
Fortify Your Efforts with Preventive Care
Finally, to support your oral hygiene efforts, visit your East Longmeadow dentist every six months for cleanings and checkups. Thus, you’ll be able to gauge the effectiveness of your brushing and better guard against any oral issues.
Reach out today to schedule your first appointment.
About the Author
For nearly three decades, Dr. Steve Scannell has been providing expert care to the residents of East Longmeadow. Still, he remains just as passionate about helping his patients experience the absolute best in oral health as he was when he first graduated from the SUNY at Buffalo School of Dental Medicine. Dr. Scannell teaches the proper techniques for brushing teeth at his private practice and can be reached for more information through his website.